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- HomeFit
HomeFit
Fingal HomeFit Live Sessions
Starting Monday 9th November, these FREE online classes are open to all levels of ability and will be 30 minute fitness sessions delivered by qualified coaches for 3 weeks. There will be 3 classes per week delivered live online at 10:00am.
The classes available are:
Body Mind Movement
Abs Class
Chair Exercise
Each of the sessions will incorporate a 'little to no equipment' theme.
Register by clicking the button below and if you need any more information on the programme please contact Noel.McManus@fcrs.ie or sports@fingal.ie
If you missed the Live Sessions or would like to watch them again follow the links below.
They will be updated every Friday.
#ActiveFingal