The Sporting Facts

Topic outline

• The Sporting Facts

  The Sporting Facts

  

  
  

  What is the Sporting Facts? 

  The Sporting Facts is an 8 week SPHE programme that is run in conjunction with SportsCon Sessions in PE. The 15min Classroom Sessions aim to teach Children why they are taking part in Physical Activity. 

  The Sporting Facts involves a mix of lessons and quizzes around The Physical, Mental and Social Benefits as well as things like Nutrition and Hydration. 

  The Sporting Facts can be accessed by everyone during the COVID_19 restrictions, and if you want to take any of the Quizzes all you have to do is log in as a guest and click on 're-attempt quiz' 

  Username: visitor      Password: Sportingfacts1

  
  
• Section 1: How does the Heart work?

  Section 1: How does the Heart work?

  • How does the heart work? Page
  • How to check your pulse Page
  • Healthy Heart Quiz

    Answer these 4 questions to see if you know all about how the heart works 
• Section 2: What is Physical Activity?

  Section 2: What is Physical Activity?

  • What is physical activity? Page
  • The Activity Pyramid Page
  • What is Physical Activity Quiz
• Section 3: When can you do Physical Activity?

  Section 3: When can you do Physical Activity?

  • When can you do physical activity? Page
  • How much activity is enough? Page
  • Exercise Tracker Page
  • When can we do Physical Activity? Quiz
• Section 4: Where can you do Physical Activity?

  Section 4: Where can you do Physical Activity?

  • Safe places to do physical activity Page
  • Unsafe places to do physical activity Page
  • Safe Sport Quiz
• Section 5: Physical Benefits of Exercise

  Section 5: Physical Benefits of Exercise

  • Physical Benefits of Exercise? Page
  • The Muscles and their Jobs Page
  • The Muscle Game Quiz
• Section 6: Mental Benefits of Exercise

  Section 6: Mental Benefits of Exercise

  • Mental Benefits of Exercise Page
  • Jigsaw URL
  • Mental Health Quiz
• Section 7: Social Benefits of Exercise

  Section 7: Social Benefits of Exercise

  • The Social Benefits of Exercise Page
  • Communication Skills Quiz
  • Match the Emoji Quiz
• Section 8: Introduction to Nutrition

  Section 8: Introduction to Nutrition

  • What is food? Page
  • Macronutrients Page
  • Macro Nutrients Quiz
  • Micronutrients Page
  • Micro Nutrients Quiz
  • Balanced Diet Page
  • Carbohydrates Page
  • Proteins Page
  • Fats Page
  • Sugar and our Diet Page
  • Introduction to Nutrition Quiz
• Section 9: Hydration

  Section 9: Hydration

  • The Importance of Water Page
  • Water & Exercise Page
  • What is Dehydration? Page
  • The Hydration Quiz
• Sub Sections

  Sub Sections

  • Safe Cycling Page
  • Road Safety Page
  • Water Safety Page
  • Farm Safety Page
• The Overall Sporting Facts Quiz

  The Overall Sporting Facts Quiz

  • The Ultimate Sporting Facts Quiz

    Now that you've completed every section of The Sporting Facts, test your overall knowledge with The Ultimate Sporting Facts Quiz 

    Thanks for taking part in The Sporting Facts and good luck in the Quiz

    
    
• Evaluation

  Evaluation

  Please complete the evaluation from below
  

  • Course feedback