Fingal Aqua-Fit:


Aqua-Aerobic exercise classes are based in three venues across Fingal;


  • National Aquatic Centre
  • Portmarnock Sports and Leisure Club
  • Sportslink

The classes run for 8 - 10 weeks in Spring, Autumn and Winter only (depending on pool availability).


Who is it for?


Over 55's (must be Fingal resident)


The classes are especially aimed at older adults as water based aerobics exercises cause less joint impact than land based exercises.


Cost:


€15 - €25 (depending on programme length) payable on registration.



How to get involved:


For more information on this programme contact Caitriona Geraghty:


Email: Caitriona.Geraghty@fingal.ie


Phone: (01) 890 6247